Autumn yoga workshop:
Exploring the chakras
As autumn arrives boost your energy and find some precious ‘me’ time at my autumn yoga chakra workshop with colour teacher/trainer and practitioner Priscilla Elliott.
Spend Saturday afternoon immersing yourself in an energising but deeply relaxing yoga and colour therapy session, which will focus on the chakras (energy centres).
Lindi’s yoga practice will take you through each of the chakras, so you will have the opportunity and time to deepen your practice and enrich your body and mind working with your energy centres.
During the workshop, Priscilla will introduce you to the benefits of colour therapy and your chakra system. As you connect with some beautiful colour bottles, find out how colour can hugely improve your well-being and is the perfect accompaniment to yoga.
At the end of the session, Lindi and Priscilla invite you to enjoy tea and delicious cakes in the Positivity Centre shop before heading back home totally relaxed and revived.
When: Saturday, October 5th, 2pm-5.30pm,
At: The Positivity Centre, Nashdom Lane, Burnham, SL1 8NJ
Cost: £40 (Early bird, £35, book before midnight September 20th)
To book: Email: firstname.lastname@example.org, phone: 07818 052087
To secure your place pay by BACS, cheque or cash to Lindi. Places are limited, so book early.
Priscilla’s website: www.priscillaelliott.co.uk