Stretch, Strengthen, Tone & Relax

Autumn yoga workshop

UPCOMING WORKSHOP: Boost your energy and find some precious ‘me’ time at this autumn workshop where we will be exploring the chakras. I will be joined by colour teacher/trainer and practitioner Priscilla Elliott. The afternoon’s practice will be working with your energy centres and Priscilla will introduce you to colour therapy. Saturday, October, 5th, 2pm-5pm at the Positivity Centre, Burnham. Click here to go to my workshops page and find out how to book.



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