Here comes the Sun
Spring 2020 Workshop
Rejuvenate, revive, renew at this uplifting workshop
The dark, chilly months are nearly behind us, and longer, warmer days are almost here. So shake-off the winter blues and revive your body and mind at this Saturday afternoon workshop which celebrates the coming of spring.
Yoga teacher Lindi Bilgorri and colour teacher/trainer practitioner Priscilla Elliot have once again joined together for their spring workshop, Here Comes the Sun.
Lindi’s yoga practice will guide you through a series of sequences and sun salutations (surya namaskara) exploring the postures more deeply and closing with a soothing relaxation (yoga nidra), so that you go away feeling rejuvenated and refreshed.
Priscilla will introduce you to the benefits of colour therapy and how the colours can bring you rejuvenation, revitalisation and detox. As you connect with some beautiful colour bottles, and discover how colour can hugely improve your well-being.
At the end of the session, Lindi and Priscilla invite you to enjoy tea and cakes in the Positivity Centre shop before heading back home totally relaxed and revived… and full of the joys of the coming spring.
Saturday, March 7, 2pm-5.30pm
At: The Positivity Centre, Nashdom Lane, Burnham, SL1 8NJ
Cost: £40 (Early bird, £35, book before February 22)
Places are limited, so book early. Your booking is only secured with payment. Payment via BACS details from Lindi, or cheque. To book or find out more: Email: email@example.com, phone: 07818 052087